Updated: Jun 6
Greetings Amazing Souls!
let me ask you a question in the very beginning…?
How many of you, Go to Gyms for workouts, or yeah! Ladies going to Beauty Parlors! Coming back with n number of touch-ups!! And in boys focusing all on their muscles! Why do we call these? Yeah! I know what your answer would be! "To Look Good obviously.”
It’s a fact that we are living in a society where we are focused on
our Physical Appearance more than anything!
Let Me Introduce you to a part of our Health, which always takes the backseat! And that is Most Important and a very sensitive part- Mental Health! Whenever we have any health issues, An Injury or Anything, we straight forward go to see a Doctor! But What Happens, when we feel sad, depressed, and have any Mental issues! Why Don’t we, then go to see a Doctor!
Even if we express somewhere, our society starts judging us, and treating us like “Are you a Pyscho!!” Treating Our mind like, It’s not a part of our Body. Now tell me one thing, when was the last time you sat with yourself and thought about your Mental Health?
Unfortunately, from most of you, I heard silence by your side!!
Wait, Let Me break it up and lay it down for you! - This year World Mental Health Day is focused on the theme, “Suicide Prevention.